This is a step by step guide to the 2 Strand Twist style for nappy, napptural, or natural hair of African descent at home.

All great hair styles begin with clean, healthy hair. You can 2 Strand Twist nappy hair that is damp or dry. It all depends on if you prefer to detangle your hair while it is wet or dry. Choose a time when you are relaxed. Be patient and 2 Strand Twist in a slow, steady rhythm. 2 Strand Twist styles may last longer if you use a little gel or sleep with a simple stocking type cap over your hair. A 2 Strand Twist style may last up to several days, depending on how rough you sleep and whether or not you cover your hair at night.

How to Create 2 Strand Twists

1. Use a comb to separate your hair into a small square section. Make sure it is tangle free.

2. Divide this square into 3 sections L (left), M (middle), and R (right).

3. Place L between your left index finger and thumb, let M hang free and place R between your right index finger and thumb.

4. Hold M with your right middle finger and pull it so it passes behind R. Extend your right thumb and index finger so the portion of hair therein becomes the M section.

5. Repeat step 4 once or twice more.

6. Separate the three strands into two strands and simply twist them around each other in one direction until you get to the end. Secure the ends, if needed.

In essence, you will start each twist by braiding using three strands (sections). The advantage of starting with three strands is to keep the roots from being poofy.

If you want a 2 strand twist style that has poofy roots, then simply start and end with two strands instead of three strands.

2 Strand Twisting Tips

2 Strand Twists are also known as double strand twists.

To make a tighter 2 Strand Twist, pull M horizontally as you pull it to the right or left.

To make a looser 2 Strand Twist, let M remain in a vertical line when you pull it to the left or right.

Do not use UNcovered rubber bands.
Do not make the 2 Strand Twist too tight.
2 Strand Twist do not make the hair grow.
2 Strand Twist should NOT be painful.
2 Strand Twist that are too tight lead to traction alopecia or hair loss.